Latest Releases > Workplace Mental Health: Employees

There is no health without mental health. Creating and maintaining a positive mental health environment and establishing good mental health practices in the workplace is critical to ensuring the safety, health, and wellbeing of all members of the organisation.

Running Time: 20 mins

  • Introduction
  • Awareness
  • Environment and Stigma
  • Mental Fitness
  • Mental Fitness – The Ten Lifestyle Habits
  • Helping Yourself
  • Helping Performance
  • Psychologically Healthy Workplaces
  • Mental Distress and Mental Injury
  • Communication Strategies
  • Providing Support
  • Summary
  • Quiz

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